In the News WATE – Living East Tennessee Learn Self-Defense skills to protect you and your family WATE – Living East Tennessee Stay safe with these techniques from Revolution Real World Self Defense WVLT – Local 8 News Self-Defense: Beating bullies with words WVLT – Local 8 News Force from greenway attack knocked victim down, KPD report says Follow us on our social media channels for more self-defense tips. Follow on Instagram